I’ve been toying with the idea of doing morning workouts, especially since I’ve been too busy to work out this week. Sad, I know. Fortunately, this week is looking much better. I got up this morning and made myself a little breakfast of an English muffin with peanut better and blueberries, one of my favorite combos.
Really, any breakfast carb with peanut and some kind of fruit on top is a great way to start the day.
Now, I’m off to yoga for the first time in six days. I can’t wait to stretch this body out! And look, it’s still morning! It’s not 6:00am but morning is morning, right?
When do you prefer to exercise?
Do you eat before you do?