thoughts on popcorn and yoga

Well, we survived the hot, hot night.  Actually, the air conditioner helped a lot – go figure!  I woke up and had blankets on, a sure sign that the temperature was at a bearable level.  Of course, leaving the air on all day doesn’t make a ton of sense so when I got home from work the apartment had hit 97 – still hot but better than 99, right?  I’m doing my best to ignore the heat knowing that tonight, I’ll be able to sleep comfortably.

All this talk about the heat is making me sweat.  Let’s talk about food instead.

When I got home from work I was hungry (as usual) but since I have yoga class later on I didn’t want to eat too much.  My favorite solution to this problem is to pop some popcorn.

I really love popcorn and about a year ago, give or take, I bought a box of Orville Redenbacher’s Natural Lime and Salt popcorn.  I’ve been hooked ever since.  I dare say that it’s taken the place of movie theater butter popcorn as my favorite type of popcorn.  The best part is that it comes in mini bags so I can always make the perfect amount for a little snack.  The lime is subtle, as if you had squeezed a fresh lime over top of the bag, not overwhelmingly fruity.  Seriously, I always have this in the house. If you haven’t tried it, go buy a box, you won’t be sorry!

Also, speaking of yoga class, isn’t it kind of funny that my hot yoga class at 95° will be cooler than our apartment, kind of?

After almost a week off due to not being able to breathe at all (thanks for that, allergies), I went back to yoga yesterday morning at 6:00 am.  I’m always proud of myself for getting up and actually going and I feel better all day long.  Morning workouts are the ticket, I think.  I’m excited for tonight’s Shake Your Asana class, I haven’t been to one in ages.  They play music the whole time so there’s a different, fun and playful vibe to the class.  It’s a good time.

Well, time to go sweat my butt off!  I hope you’re having a great Wednesday!

What’s your favorite pre-workout snack?

If you practice yoga, do you do so quietly or do you turn up the jams from time to time?

tengo hot

At the risk of sounding elderly, today  was a scorcher!

Temperatures hovered around 90° all day and while I was after work, Todd sent me this text:

100° inside?  This was getting ridiculous.  You see, we don’t have air conditioning at all.  Our thermostat tricked us, it has a “COOL” option but if you flip it to “COOL” nothing happens.  So far we’ve been getting by with fans but 100°, now that’s hot.

Thankfully we had plans to go out on a little date and have dinner and ice cream so we left as soon as I got home from work. At dinner I ordered the salmon, a big step for me since I’m just starting to eat fish.  When I saw that it came served on a “goat cheese pool”, I was in.

After dinner we walked over to one of our favorite ice cream shops and indulged in cones of Chocolate Monster and Chocolate Chip Extreme.  That ice cream was half melted before we walked out of the shop but man, it was delicious.

When we got home our apartment was so stinking hot.  I looked at the thermometer and it read 99° – not a big improvement since we left.

I decided the only thing to do was go to bed.  Somehow, about 15 seconds after I had changed into sleep clothes, we decided that this was ridiculous and that we had to go get an air conditioner.  A minute after that we were in the car, heading to Target.

We picked out the cheapest air conditioner we could find and brought it home.  We immediately realized that it wouldn’t fit in either of our bedroom windows, too big for one, too small for the other.  Todd decided that 99* was a good reason to try it anyways.

In the end, he was right – it fit in our 20″ window even though it’s 3″ smaller than the minimum width.  We both took turns standing in front of it, soaking up the cool air.

I’m guessing that our bedroom is still about 85° but that is a heck of a lot cooler than it was.

Something tells me that our bedroom will be our new favorite room in the house, forget the living room!

Do you have air conditioning?  If not, how do you keep cool in the summer?